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menu hari ini..
View Diet Calendar, 20 September 2020:
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1022 kcal
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Fat: 19.48g | Prot: 75.82g | Carbs: 138.36g.
Lunch: Roti Gandum Panggang, Kewpie Roasted Sesame Dressing, Jawara Saus Sambal, Brokoli, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ubi Jalar (Manis), Oyong, Tomat Merah. Snacks/Other: Semangka, Pempek. more...
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2606 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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esther angelita's Weight History
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