Ivorette's Journal, 20 Sep 20


View Diet Calendar, 20 September 2020:
1556 kcal Fat: 96.06g | Prot: 107.65g | Carbs: 59.09g.   Breakfast: Woolworths Thin Traditional Boerewors, Scrambled Egg, Woolworths Brown Bread, Brown Sugar, Coffee. Lunch: Woolworths Tangy Coleslaw, Grilled or Baked Pork Steak or Cutlet, Hamburger or Hotdog Rolls, Boerewors. Dinner: Rump Steak, Grilled or Baked Pork Steak or Cutlet. Snacks/Other: Lemon Pie . more...
1763 kcal Exercise: Kcal burned - 4 hours, Fitbit - 20 hours. more...

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