Weigh In record (no journal entry) for 20 September 2020
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1335 kcal
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Fat: 44.20g | Prot: 48.52g | Carbs: 196.26g.
Breakfast: 계란말이, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 삶은 계란, 사과. Lunch: 세븐일레븐 청포도에이드, 삶은 계란, 감자 튀김, 탕수육, 떡볶이. Dinner: 사과, 거봉, 풀무원 얇은피 고기만두, 풀무원 얇은피 꽉찬속 김치만두. Snacks/Other: 청포도. more...
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Gaining 0.7 kg a Week
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1127mk1127's Weight History
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