Weigh In record (no journal entry) for 19 September 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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3136 kcal
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Fat: 133.58g | Prot: 172.45g | Carbs: 319.73g.
Breakfast: Lidl Gruszka, SFD WPC 80 Pure, Pilos Mleko bez Laktozy 1,5%. Lunch: Bluedino Ser Salami Pomidor Bazylia, Dobra Kaloria Roślinny Burger, Podravka Makaron, Pudliszki Arrabbiata. Dinner: Frytki, SFD WPC 80 Pure. Snacks/Other: Alesto Pistacje Kalifornijskie Prażone i Solone, SFD WPC 80 Pure. more...
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LittleGeneral's Weight History
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