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View Diet Calendar, 19 September 2020:
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1399 kcal
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Fat: 26.13g | Prot: 78.21g | Carbs: 209.57g.
Breakfast: Weetabix Weetabix , Black Tea, Semi-Skimmed Milk, Bananas , Blueberries , Fat Free Greek Yoghurt. Lunch: Frylight Sunflower Oil Spray, Egg, Broccoli , Aldi Tuna Steaks, Carrots . Dinner: Potato, Branston Baked Beans (205g). Snacks/Other: Black Tea, Semi-Skimmed Milk, Asda Cream Crackers, Tesco Red Pepper Houmous, Snack a Jacks Chocolate. more...
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 Comments
That’s inspired me, I think I’ll make that tomorrow. Simple but satisfying
19 Sep 20 by member: Krystal_Maze
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19 Sep 20 by member: alexkatelonsdale
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alexkatelonsdale's Weight History
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