Weigh In record (no journal entry) for 19 September 2020
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93.9 kg
Lost so far: 9.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1180 kcal
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Fat: 62.51g | Prot: 70.84g | Carbs: 19.47g.
Breakfast: Кофе. Lunch: Перекресток Арбуз, Global Village Капуста Квашеная, Говядина Постная. Dinner: Chikalab Chikabar Кокос, Рублевский МПЗ Рулька Свиная, Помидоры, Водка, Огурец (с Кожурой). Snacks/Other: Рублевский МПЗ Рулька Свиная, Bombbar Джем Черника-Голубика, Greenfield Чай Чёрный. more...
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Losing 0.2 kg a Week
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varvara@1639's Weight History
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