Weigh In record (no journal entry) for 29 November 2010
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110.0 kg
Lost so far: 16.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2010:
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921 kcal
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Fat: 58.19g | Prot: 54.47g | Carbs: 43.79g.
Breakfast: Coffee (Brewed From Grounds), Organic Free Range Large Brown Eggs, Shallots, Garlic Aioli Mustard, Onions, Frozen Asparagus Spears. Dinner: Green Goddess Dressing, Organic Fresh Herb Salad, Mahi Mahi Burgers. Snacks/Other: Garlic Lovers Hommus, Cucumber (with Peel), Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus. more...
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Losing 4.8 kg a Week
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Meredithlawson's Weight History
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