Weigh In record (no journal entry) for 19 September 2020
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104.7 kg
Lost so far: 6.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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332 kcal
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Fat: 16.43g | Prot: 22.29g | Carbs: 26.15g.
Breakfast: Ovo Cozido, Abacaxi, Couve Manteiga Crua. more...
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Gaining 0.4 kg a Week
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kcmgomes's Weight History
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