Weigh In record (no journal entry) for 19 September 2020
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53.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1498 kcal
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Fat: 99.68g | Prot: 66.55g | Carbs: 87.63g.
Breakfast: Croissant, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, AH Biologisch Wilde Bosbessen, AH Paranoten Ongebrand. Lunch: Amandelen. Dinner: Boter, AH Spinazie Deelblokjes, AH Zalmfilet op Huid. Snacks/Other: Magnum Mini Intense Dark, Klene Gemengde Drop Suikervrij. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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