Weigh In record (no journal entry) for 19 September 2020
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47.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1400 kcal
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Fat: 19.90g | Prot: 55.46g | Carbs: 263.13g.
Breakfast: Cuisine & Co Moras, Gourmet Esencia de Vainilla, Minuto Verde Arándanos, Manzana, Soprole Leche Descremada, Quaker Avena Instantánea . Lunch: Brócoli, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Gourmet Caldo en Polvo de Verduras, Malloa Salsa de Tomate Italiana, Carozzi Cuscús. Dinner: Malloa Salsa de Tomate Italiana, Lucchetti Corbatitas, Wasil Porotos Negros. Snacks/Other: en Linea Cereal Bolitas Sabor Chocolate , Plátano, Mckay Helado Tritón, Cuisine & Co Moras, Colun Yoghurt Batido Light, Manzana. more...
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Losing 2.1 kg a Week
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floherranz's Weight History
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