Weigh In record (no journal entry) for 19 September 2020
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69.5 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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284 kcal
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Fat: 5.33g | Prot: 9.13g | Carbs: 53.17g.
Breakfast: Naranjas, Quillayes Mantequilla Ligth, En Linea Mermelada de Mora, Plátano, Kingsbury El Pan Perfecto, Soprole Leche Descremada. more...
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steady weight
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manuriverosr's Weight History
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