Weigh In record (no journal entry) for 19 September 2020
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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753 kcal
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Fat: 51.91g | Prot: 46.85g | Carbs: 23.27g.
Breakfast: Melitta Café sem Açúcar . Lunch: Costela Bovina Assada, Alface, Molho de Tomate Caseiro, Macarrão de Abobrinha. Snacks/Other: Seara Apresuntado, Sadia Mussarela, Kiwi. more...
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Losing 4.2 kg a Week
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Kellymoreira16's Weight History
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