Weigh In record (no journal entry) for 19 September 2020
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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5831 kcal
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Fat: 240.37g | Prot: 261.91g | Carbs: 641.54g.
Dinner: Telepizza Pizza Barbacoa (Mediana), Telepizza Pizza de la Huerta, Telepizza Hawaiana, Buitoni Pizza Barbacoa, Galbani Mozzarella. Snacks/Other: Harina de Trigo Blanco (Multi Usos), Président Mantequilla Fácil de Untar, Azúcar. more...
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Losing 3.5 kg a Week
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sunsum31's Weight History
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