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Down half a stone in just over two weeks. This is amazing for me, I’ve not moved from the 10stone mark since childbirth over 4 years ago! My goal is 9 stone by Halloween, and if I feel fit and healthy enough push for 8 stone (pre baby weight) for Christmas.
View Diet Calendar, 19 September 2020:
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1495 kcal
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Fat: 62.15g | Prot: 40.37g | Carbs: 188.53g.
Breakfast: Coffee, Warburtons Teacake. Lunch: Chocolate Fudge. Dinner: Fish and Chips, Coca-Cola Diet Coca-Cola (500 ml). Snacks/Other: Jacob's Mint Club, Asda Chocolate Brownie Fibre Bar. more...
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