Weigh In record (no journal entry) for 19 September 2020
|
77.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
374 kcal
|
Fat: 2.09g | Prot: 9.24g | Carbs: 89.76g.
Breakfast: Дыня. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|