BarbaraVaz's Journal, 30 Oct 13

Today, I only ate a slice of Gouda cheese at dinner. Getting thinner is not a piece of cake

View Diet Calendar, 30 October 2013:
2403 kcal Fat: 116.45g | Prot: 123.78g | Carbs: 231.58g.   Breakfast: Extra Virgin Olive Oil, salgado de proteina, Kale, Spectrum Chia Seeds, Fresh Lime Juice, icefruit acai berry pulp, Trader Joe's Organic Free Range Jumbo Eggs. Lunch: Papaya, Cucumber (with Peel), Minced Meat, Spaghetti. Dinner: No Name Gouda Cheese, Gouda Cheese. Snacks/Other: Cantaloupe Melons, Halls Cough Drops, Simply Bar Protein Bar, Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk), Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk), Cheese, Baguette. more...
2100 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Pilates - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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BarbaraVaz's Weight History


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