Weigh In record (no journal entry) for 19 September 2020
|
63.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1427 kcal
|
Fat: 66.56g | Prot: 138.93g | Carbs: 44.38g.
Breakfast: Pistacchi, Fiocchi d'Avena, Verso Natura Conad Bevanda a Base di Soia Biologica, Soyoung Soya Drink, Mandorle. Lunch: Succo di Limone, Salmone al Forno o alla Griglia. Dinner: La Bottega del Gusto Arrosto di Tacchino Affettato, Olio Extra Vergine di Oliva, Uovo all'occhio di Bue. Snacks/Other: Vivo Meglio Soya Drink, Gewurztraminer. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarawonder's Weight History
|