Weigh In record (no journal entry) for 19 September 2020
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63 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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995 kcal
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Fat: 46.90g | Prot: 51.12g | Carbs: 93.04g.
Lunch: Spaghetti, Vitkål, Köttfärssås på Nötfärs. Dinner: Blandad Sallad, Olivolja, Gul Sockermajs (Majskolv, utan Salt, Frysta, Avrunna, Tillagade, Kokt), Biff. Snacks/Other: Delicato Biskvi, Snickers Snickers (50g). more...
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Losing 1.4 kg a Week
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sonjasolsken's Weight History
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