Weigh In record (no journal entry) for 19 September 2020
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89.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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992 kcal
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Fat: 45.73g | Prot: 53.65g | Carbs: 88.70g.
Breakfast: Хлеб, Колбаса Докторская, Яичница, Сахар, Кофе с Молоком. Lunch: Пончики (Обычные), Рузком Суп Харчо с Мясом, Хлеб. Dinner: Печень Куриная Жареная, Макароны Отварные. more...
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Losing 2.1 kg a Week
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loveofmylife_'s Weight History
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