smlyfuu's Journal, 19 Sep 20


View Diet Calendar, 19 September 2020:
1536 kcal Fat: 91.44g | Prot: 52.80g | Carbs: 142.02g.   Breakfast: Eti Lifalif Yulaf Ezmesi, İncir, İçim Laktozsuz Süt . Lunch: Tam Yağlı Sade Yoğurt, Patlıcan Yemeği. Dinner: Avokado, Yumurta, Yeşil Mercimek (Pişmiş). Snacks/Other: Leblebi, İncir. more...
37 kcal Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Apple Health - 23 hours and 57 minutes. more...

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