Weigh In record (no journal entry) for 19 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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472 kcal
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Fat: 23.47g | Prot: 56.30g | Carbs: 18.90g.
Lunch: Telur Rebus, Tempe Goreng, Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar). more...
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Gaining 0.2 kg a Week
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irarawaty1's Weight History
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