RealtorJerryCook's Journal, 18 Sep 20

ok. it is 3pm. let's see if I can make it till tomorrow! and not blow the carbs!

Looks like day '2' will end with under 100 carb grams! This was tough, But I think it may work, day 2 down, 12 to go. Weigh in on Monday.....

View Diet Calendar, 18 September 2020:
1762 kcal Fat: 98.34g | Prot: 127.63g | Carbs: 95.59g.   Breakfast: Mars Milky Way Bites, Betty Crocker Blueberry Muffin. Lunch: Ranch Salad Dressing , Baby Spinach, Trader Joe's Premium Black Angus Beef Flank Steak, Wendy's Tomato (1 Slice), Yellow Summer Squash, Asparagus , Sunset Sweet Bell Peppers, Mixed Salad Greens. Dinner: Oscar Mayer Thick Cut Bacon (12g), Egg. Snacks/Other: Mashed Potato, Broccoli, Chicken Breast. more...

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Comments 
You got this 👍!! 
18 Sep 20 by member: Arkiehuntress
My carbs today was 76:) 
19 Sep 20 by member: fidelisec

     
 

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