Weigh In record (no journal entry) for 30 October 2013
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2013:
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2404 kcal
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Fat: 80.35g | Prot: 66.74g | Carbs: 349.82g.
Lunch: Poulain Ligne Gourmande, Pommes (sans Peau), Les Crudettes Cœur de Laitue, Pâtes (Cuites). Dinner: Gerlinéa Ma Pause Moelleux Saveur Muesli Fleur d'oranger, Harry's Pain de Mie Nature Longue Conservation, Gerblé Spéculos , Bjorg Galette de Riz Chocolat Noir, Gerblé Biscuit Complet au Germe de Ble, Sveltesse Ferme et Fondant Saveur Vanille, Bjorg Galettes de Maïs, Auchan Germes de Soja, Endive, Concombre (Pelé). more...
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2965 kcal
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Exercise:
Step - 1 hour, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Standing - 3 hours. more...
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Gaining 18.2 kg a Week
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Ptitequiche's Weight History
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