Weigh In record (no journal entry) for 18 September 2020
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48.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1241 kcal
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Fat: 35.46g | Prot: 60.70g | Carbs: 183.28g.
Breakfast: La Virginia Cappuccino Light, Finlandia Queso Crema Light, Lactal Pan Lacteado. Lunch: Tomates, Lechuga, Carrefour Lomitos de Atún al Natural. Dinner: Banana. Snacks/Other: Finlandia Queso Crema Light, Lactal Pan Lacteado, Palta Hass, Lactal Pan Lacteado, Manzana. more...
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Gaining 0.4 kg a Week
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