Aizekа's Journal, 18 Sep 20

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Weigh In record (no journal entry) for 18 September 2020

94.1 kg Lost so far: 6.7 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:

3068 kcal

Fat: 105.25g | Prot: 65.09g | Carbs: 387.00g. Breakfast: Jacobs Кофе Растворимый Monarch. Lunch: Перекресток Салат Фунчоза с Языком и Овощами по-Корейски, Компот Ягодный, Гречка, Лэнд Курочка под Сырной Корочкой. Dinner: Lay's Чипсы Зелёный Лук, Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе, Garage Hard Californian Pear Drink. Snacks/Other: Шоколад, Мороженое. more...

1704 kcal

Exercise: Sleeping - 5 hours and 21 minutes, Google Fit - 18 hours and 39 minutes. more...

Gaining 4.2 kg a Week

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Aizekа's Journal, 18 Sep 20

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