Weigh In record (no journal entry) for 18 September 2020
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72.4 kg
Lost so far: 18.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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676 kcal
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Fat: 22.65g | Prot: 27.58g | Carbs: 89.91g.
Breakfast: Itambé Manteiga de Primeira Qualidade com Sal, Ovo, Cafezinho, Tapioca Tapioca, Philadelphia Cream Cheese Light. Lunch: Salada a moda da família, Almôndega de carne Fit. Dinner: Maçãs Gala. more...
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Losing 0.2 kg a Week
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belaneves's Weight History
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