Weigh In record (no journal entry) for 26 July 2020
|
68.3 kg
Lost so far: 9.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 5.14g | Prot: 11.10g | Carbs: 29.18g.
Breakfast: Jordans Simply Crunchy, Vitalinea Verse Kaas 0%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|