Weigh In record (no journal entry) for 18 September 2020
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63.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1686 kcal
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Fat: 99.60g | Prot: 134.88g | Carbs: 69.88g.
Lunch: Mozzarella Cheese, Chicken Thigh (Skin Eaten), Kirkland Signature Unsalted Mixed Nuts, Soybeans (Mature Seeds, Steamed, Cooked) , Onions, Broccoli, Egg, Bacon, Cheese. Dinner: President's Choice Edamame, Onions , Broccoli , Egg, Bacon, Cheese. more...
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Losing 0.9 kg a Week
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Jihyun Lee's Weight History
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