dsarpong's Journal, 18 Sep 20


View Diet Calendar, 18 September 2020:
2919 kcal Fat: 127.96g | Prot: 106.86g | Carbs: 330.73g.   Breakfast: Jam Doughnut, Hartley's No Added Sugar Strawberry Jelly, Slim-Fast Summer Strawberry Shake. Lunch: Beef Meatballs, Jollof Rice. Dinner: Lucozade Energy Orange (500ml), Prawns, Chicken Wing, Chicken Skin (Battered, Fried, Cooked) , Macaroni Cheese. more...



     
 

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