Weigh In record (no journal entry) for 18 September 2020
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132.3 kg
Lost so far: 5.6 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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648 kcal
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Fat: 39.59g | Prot: 62.62g | Carbs: 7.68g.
Dinner: Carne de Porco do Lombo Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Sadia Frango a Passarinho, Churrasco. Snacks/Other: Regina Queijo Prato Lanche, Morangos. more...
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Losing 8.4 kg a Week
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janainabraz's Weight History
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