Weigh In record (no journal entry) for 18 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1346 kcal
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Fat: 55.00g | Prot: 163.14g | Carbs: 47.51g.
Breakfast: Banana, Ovo Mexido. Lunch: Abacate, Tilápia. Dinner: Batata Doce Cozida, Tilápia. Snacks/Other: Gohan, Carne do Peito de Frango. more...
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Losing 0.8 kg a Week
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Elli0509's Weight History
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