babba_gamma's Journal, 30 Oct 13

Weigh In record (no journal entry) for 30 October 2013
91.7 kg Lost so far: 19.4 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2013:
1194 kcal Fat: 48.21g | Prot: 53.70g | Carbs: 140.51g.   Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Italian Bread , Butter (Salted) , Chili Beef Soup (with Equal Volume Water, Canned). Dinner: Roma Pepperoni & Sausage Original Pizza. Snacks/Other: Kraft String Cheese with 2% Milk, Dole Cherry Mixed Fruit in 100% Fruit Juice. more...
Gaining 7.9 kg a Week

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babba_gamma's Weight History


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