|
How many times in one week can one change their calorie intake?!?
View Diet Calendar, 18 September 2020:
|
1964 kcal
|
Fat: 75.44g | Prot: 110.20g | Carbs: 235.15g.
Breakfast: Water , Cooked Kale (from Fresh), Tomatoes, Baked or Broiled Salmon, Carrots, Bob Evans Hot Earl Grey Decaf Tea, Yoder's good health recipe, Apples, Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Friendly Farms Plain Whole Milk Greek Yogurt, Honey, Baker's Corner Baking Cocoa. Dinner: 100% Maple Syrup, Sweet Potato , Food Lion Whole Milk Cottage Cheese, Cinnamon . Snacks/Other: Bananas, Sabra Roasted Red Pepper Hummus, Garden of Eatin' Blue Corn Tortilla Chips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeronicaJane52's Weight History
|