Weigh In record (no journal entry) for 18 September 2020
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53.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1773 kcal
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Fat: 109.04g | Prot: 78.52g | Carbs: 123.70g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Biologisch Wilde Bosbessen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: AH Andijvie, Walnoten, Honing-Mosterd Dressing, AH Bleu D'auvergne, AH Rode Pitloze Druiven. Dinner: Boter, Broccoli, AH Zalmfilet op Huid. Snacks/Other: Delicata Puur Chocolade 85%, Demeter Speltbloem, Klene Gemengde Drop Suikervrij, Magnum Mini Intense Dark. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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