Weigh In record (no journal entry) for 18 September 2020
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109.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1401 kcal
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Fat: 108.18g | Prot: 79.17g | Carbs: 27.77g.
Lunch: Rabanetes, Pepino (com Casca), Alface de Folha Verde, Azeite de Oliva Extra-Virgem, Rocambole de Carne, Sésamo Real Óleo de Gergelim. Dinner: Atum Light (Sólidos Escorrido em Água, Enlatado), Abobrinha Refogada, Copra Óleo de Coco Extra Virgem, Azeite de Oliva Extra-Virgem, Hellmann's Maionese Light, Tomates Cereja. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Brasil Frutt Castanha do Pará Natural. more...
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Losing 1.8 kg a Week
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Ozana Braga's Weight History
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