Weigh In record (no journal entry) for 18 September 2020
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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622 kcal
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Fat: 2.88g | Prot: 57.39g | Carbs: 102.02g.
Breakfast: Wassermelone, Zimt, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Feigen, Arla Skyr Natur, Kaffee. Lunch: Kaffee, Cocktailtomaten, Gurke (mit Schale), Aldi Körniger Frischkäse Belight. Dinner: Kaffee, Kohlrabi. more...
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Losing 4.2 kg a Week
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Igelschneutzchen1's Weight History
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