Oats, greek yoghurt and berries
View Diet Calendar, 18 September 2020:
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1406 kcal
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Fat: 25.21g | Prot: 117.40g | Carbs: 179.46g.
Breakfast: Raspberries , Tesco Blackberries, Blueberries , Strawberries , Yeo Valley Fat Free Greek Yoghurt, Quaker 100% Wholegrain Rolled Oats. Lunch: By Sainsbury's Fat Free Natural Cottage Cheese , Whole Wheat Tortilla, Paprika , Asda Spring Onions, Sweet Red Peppers , Mushrooms . Dinner: By Sainsbury's Butterscotch Whippy Dessert. Snacks/Other: Yeo Valley 0% Fat Creme Fraiche , Yeo Valley 0% Fat Creme Fraiche , Strawberries, Vanilla Extract , MyProtein Impact Whey Protein (25g), Philadelphia Lightest Soft Cheese. more...
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Comments
have you ever tried the Alpro soy yoghurt?
18 Sep 20 by member: elizabethknappert
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No I haven t. Should I try it?😁
18 Sep 20 by member: AnnaZuf
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