Weigh In record (no journal entry) for 18 September 2020
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69.1 kg
Lost so far: 0.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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180 kcal
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Fat: 6.36g | Prot: 5.89g | Carbs: 27.70g.
Breakfast: Обычное Кофе, Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд . Lunch: Calve Майонез Провансаль Лёгкий, Огурец (с Кожурой), Помидоры. more...
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Gaining 0.1 kg a Week
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PapaCamel's Weight History
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