Weigh In record (no journal entry) for 18 September 2020
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1672 kcal
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Fat: 91.47g | Prot: 54.95g | Carbs: 156.59g.
Breakfast: Мёд, Лента Пирог с Яблоками. Lunch: Винегрет, Куриная Ножка, Хлеб. Dinner: Котлета Свиная, Кабачки Тушеные. Snacks/Other: Яшкино Конфеты "Чио Рио", Здоровое Меню Масло Льняное , Здоровое Меню Масло Льняное . more...
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steady weight
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ivanova.y.a's Weight History
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