View Diet Calendar, 18 September 2020:
|
1722 kcal
|
Fat: 61.42g | Prot: 143.33g | Carbs: 159.79g.
Breakfast: 黑咖啡, 清美 香浓豆浆, 香蕉, 黑芝麻, 月饼. Lunch: 葱, 桂格麦片(Quaker) 奇亚籽混合即食燕麦片, 鸡蛋(整个), 青菜, 永辉 瘦牛肉, 虾皮. Dinner: 亨氏 黑胡椒酱, 青菜, 泰森 全熟炙烤鸡胸肉, 烤麸, 玉米粒(冷冻), 炒鸡蛋(整个). Snacks/Other: 紅茶, 清美 香浓豆浆, 杏花楼 奶油椰蓉月饼. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moqin_007's Weight History
|