Weigh In record (no journal entry) for 18 September 2020
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96.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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859 kcal
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Fat: 34.28g | Prot: 34.76g | Carbs: 101.35g.
Breakfast: Зеленый Чай, Pepsi Adrenaline Rush, Epica Crispy Карамель, Савушкин Хуторок Творог 1%. Snacks/Other: Пикник Шоколадный Батончик. more...
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Losing 1.1 kg a Week
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German93's Weight History
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