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Sunshinee97
Journal
18 Sep 20
Sunshinee97's Journal, 18 Sep 20
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Weigh In record (no journal entry) for 18 September 2020
82.2 kg
Lost so far:
22.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2020:
1812 kcal
Fat: 64.96g | Prot: 73.65g | Carbs: 232.97g.
Breakfast:
Gekochtes Ei, Grünländer Leicht, Weizenbrötchen.
Lunch:
Weizenbrötchen, Weizenbrötchen, Barilla Ricotta, Steinhaus Spinat-Ricotta-Tortelli.
Dinner:
Kürbiskernbrötchen.
more...
2089 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Sunshinee97's Weight History
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