Weigh In record (no journal entry) for 17 September 2020
|
56.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
771 kcal
|
Fat: 34.09g | Prot: 47.34g | Carbs: 70.24g.
Breakfast: Italac Leite Zero Lactose, Nespresso Café, Pasta de Amendoim, Panqueca de Banana. Lunch: Liv Up Filé Mignon com Chimichurri , Liv Up Mix de Legumes Assados, Liv Up Risoto de Palmito Pupunha. Snacks/Other: Oba Abacaxi Desidratado, Oba Castanha de Caju , Chá Verde. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paticass's Weight History
|