Weigh In record (no journal entry) for 17 September 2020
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84.4 kg
Lost so far: 25.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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570 kcal
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Fat: 12.36g | Prot: 63.24g | Carbs: 53.29g.
Breakfast: Loncoleche Protein Yogurt. Lunch: Minuto Verde Cebolla Picada, Zumo de Limón, Natura Aceite de Maravilla, Lider Atún Lomito en Agua, Repollo. Dinner: Castaño Pan Blanco Light. Snacks/Other: Surlat Leche Proteina, Loncoleche Yoghurt Protein Shot. more...
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Losing 1.4 kg a Week
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francisca núñez's Weight History
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