Weigh In record (no journal entry) for 12 August 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 22.30g | Prot: 82.07g | Carbs: 48.71g.
Breakfast: Coffee. Lunch: ICA Ärter, ICA I Love Eco Morötter, Fried Floured or Breaded Fish. Dinner: Guldfågeln Kyckling Filé . Snacks/Other: Salt , Celsius Citron/Lime, ICA Hackad Gurka, Kiviks Granatäpple Honungsmelon . more...
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steady weight
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hind hussein's Weight History
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