jassi271986's Journal, 17 Sep 20

wow really yummy without oil full of protein

View Diet Calendar, 17 September 2020:
716 kcal Fat: 18.20g | Prot: 36.82g | Carbs: 109.77g.   Breakfast: Rusk, Tea with Milk and Sugar, Walnuts, Almonds . Lunch: White Beans (Mature Seeds) . Dinner: Cucumber (Peeled) , Red Tomatoes , Spring Onions , Chickpeas. more...

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Comments 
Nice  
19 Sep 20 by member: Christina KC
Could you please share how did you prepare it?  
06 Oct 20 by member: rosychan44
Rosychann24 sure dear boiled the chickpea than add all spices but coriander powder 2 big spoon first separate the water 
07 Oct 20 by member: jassi271986

     
 

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