Weigh In record (no journal entry) for 17 September 2020
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77 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1028 kcal
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Fat: 23.91g | Prot: 42.74g | Carbs: 163.11g.
Breakfast: En Linea Muesli Cacao, Colun Yoghurt Light. Lunch: Cebollin, Jumbo Palta Hass, Lucchetti Tallarines Integrales. Dinner: Jumbo Palta Hass, Lucchetti Tallarines Integrales. Snacks/Other: Jelti Gomitas De Manzana Y Arándanos, Sopraval Pechuga de Pavo Asada, Kingsbury Pan de Molde, Nescafé Cappuccino Light, Colun Flan Light Sabor Vainilla. more...
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Losing 0.8 kg a Week
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masterdabba's Weight History
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