Weigh In record (no journal entry) for 17 September 2020
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106.4 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2109 kcal
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Fat: 69.37g | Prot: 118.98g | Carbs: 240.23g.
Breakfast: Kroger Seedless Raisins (Box), Sugar in the Raw Turbinado Sugar, Coffee, Orange Juice, General Mills Wheaties Cereal, Lactaid 100% Lactose Free Fat Free Milk. Lunch: Bubly Strawberry Sparkling Water, Apricot in Heavy Syrup (Cooked or Canned), Lactaid Cottage Cheese, Beef Brisket (Whole, Lean Only) . Dinner: Fuze Iced Tea, Wal-mart Deli Macaroni Salad, Baked Beans with Pork (Canned) , Luby's Roasted Chicken (Half). Snacks/Other: Roasted Salted Cashew Nuts, Angry Orchard Crisp Apple Hard Cider, Gala Apples, Wegmans Fruit Burst Trail Mix. more...
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Gaining 1.0 kg a Week
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photobug138's Weight History
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