Weigh In record (no journal entry) for 17 September 2020
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78.9 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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572 kcal
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Fat: 31.81g | Prot: 9.94g | Carbs: 63.33g.
Breakfast: Danish Pastry. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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