Weigh In record (no journal entry) for 17 September 2020
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47.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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425 kcal
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Fat: 9.20g | Prot: 53.07g | Carbs: 33.55g.
Breakfast: Ysonut Crema Crusti Cacao(Proteifine), Nescafé Dolce Gusto Cortado. Lunch: Silk Leche de Almendras sin Azucar, Valente Vainillas, Aguila Chocolate, Royal Postre Chocolate. Dinner: Pechuga de Pollo sin Piel, Champiñones, Cebollas, Nutrileva Levadura de Cerveza, Zapallito Verde, Ysonut Pancake de Vainilla (Proteifine). Snacks/Other: Nescafé Dolce Gusto Cortado. more...
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Losing 4.9 kg a Week
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magali_rocio's Weight History
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